Supplementation – CLA. If you looking for low body fat – this is the one!

Conjugated linoleic acid (CLA) is a potent anti-oxidant, anti-carcinogen, and anti-catabolite, as well as a powerful immune system enhancer, helping in fat burning, building and retention of lean muscle, and is a cancer fighter.
Benefits of CLA supplementation include:
– Increased metabolic rate: This would obviously be a positive benefit for any type of athlete that is trying to lose weight and improve body composition.
– Enhanced muscle growth: Muscle burns fat, which also contributes to increased metabolism, which is useful in weight loss and management.
– Lowers cholesterol and triglycerides: Since many people these days have elevated cholesterol and triglyceride levels, even with treatment, this benefit can have an impact on any person who has high cholesterol.
– Lowers insulin resistance: Lowering insulin resistance has been shown to help prevent adult-onset diabetes and make it easier to control weight.
– Reduces food-induced allergic reactions: Since food allergies can be at play when weight loss becomes difficult, this can be of help.
– Enhances immune system: With the variety of bacteria and poor immune systems in contemporary society, enhancing the immune system’s ability to function properly is a positive benefit to all.
– Improve the lean mass to body fat ratio, decreasing fat deposition, especially on the abdomen, and enhancing muscle growth. CLA achieves this reaction by it reduces body fat by enhancing insulin sensitivity so that fatty acids and glucose can pass through muscle cell membranes and away from fat tissue.
– help promote youthful metabolic function and reduce body fat.
The unique mechanism by which this fatty acid protects against disease makes it an important addition to any supplement program.

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