PROJECT 10 Winner Marla States: “I stuck with my goals and I’m glad I did!”
By ViSalus @visalus
PROJECT 10™ winner Marla States from Surrey, Canada accepted the PROJECT 10 Challenge to lose 10 lbs. “Not only did I lose 10 lbs, I also lost 10 inches and I can go on 6K walks—all thanks to Vi,” Marla says.
“My friends’ support and the whole Vi Community made all the difference,” she adds. “That’s why I was able to do what I did and not give up!”
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Stay Fitt and healthy
PROJECT 10™ Challenge goals can be (or include) weight loss, building lean muscle or improving energy and endurance. Every participant should consider his or her personal circumstances and create goals that are both reasonable and achievable. Vi discourages rapid and extreme weight loss, which can actually be unhealthy and emphasizes that safe and sustainable weight loss is never achieved without exercise and sensible eating. Persons with preexisting medical conditions should consult a healthcare professional before embarking on any fitness, health or weight-loss program.